RF
Dallas · Fort Worth · DFW Metro
LIVE
RENT
FREE

Train with a coach who actually gives a damn. No corporate restrictions. No supplement quotas. Just real coaching built around you — in their heads forever.

Personal Training Online Coaching Custom Programming DFW Based 50 Minute Sessions No Restrictions Prove Them Wrong Personal Training Online Coaching Custom Programming DFW Based 50 Minute Sessions No Restrictions Prove Them Wrong
What's Available
Programs & Coaching
3X
Most Popular
Monthly Coaching
3x Per Week — In Person
12 sessions per month. Full 50-minute sessions. Custom programming, weekly check-ins, and direct access to me all week.
2X
Monthly Coaching
2x Per Week — In Person
8 sessions per month. 50-minute sessions. Personalized program and weekly communication to keep you locked in between sessions.
1X
Monthly Coaching
1x Per Week — In Person
4 sessions per month. Great for experienced lifters who want guided check-ins and accountability with a solid program to run on their own.
RF
Online
Monthly Coaching
Online Coaching — Monthly
Full custom programming delivered to your phone. Weekly check-ins, form reviews, and constant communication. Train anywhere, coached by me.
H+
Monthly Coaching
Hybrid — 1x In Person + Online
Best of both worlds. One in-person session per week plus full online support. Programming, check-ins, and a coach in your corner all month.
8W
One-Time Program
8 Week Training Program
A complete 8-week program built for results. Structured progressions, exercise videos, and a roadmap to follow on your own schedule.
12W
Best Value
One-Time Program
12 Week Training Program
The full transformation blueprint. Three months of progressive overload, structured phases, and programming that actually makes sense.
16W
One-Time Program
16 Week Training Program
Four months of elite programming. Multiple phases, peak weeks, and a complete system built to take you from where you are to undeniable.
Built Different.
Coached Different.

I'm not a corporate gym trainer with a quota to hit. I only take on clients I truly believe in — which means when we work together, you get everything I've got. No distractions. No gimmicks. Just results.

9+
Years Training
50
Min Sessions
0
Restrictions
01

We Train Together

I'm not standing there counting reps. We work. That energy is different and you'll feel it every session.

02

50-Minute Full Sessions

Not the 25-minute half sessions big gyms sell you. We use every minute because your time is worth it.

03

Communication All Week

Questions, adjustments, check-ins — I'm available between sessions. Your progress doesn't pause on off days.

04

No Supplement Upselling

Zero. I'm not here to push products. I'm here to push you. That's the only thing I'm selling.

05

Selective By Design

I keep my roster small on purpose. Every client gets my full attention — not a number in a spreadsheet.

The best revenge is becoming undeniable.
Let them watch. Live rent free in their heads. Forever.
Book a Free Consult

Fill out the form and I'll reach out within 24 hours. We'll talk about your goals, your schedule, and figure out the best plan to get you there. No pressure, no sales pitch.

📍
Location
Dallas · Fort Worth · DFW Metro
Session Length
50 Minutes — Full Sessions Only
💬
Response Time
Within 24 Hours